About Me

Navigating Your Way Through Common Women's Health Issues

Over the course of my adult life, I've been diagnosed with a number of common women's health issues, including polycystic ovary syndrome (PCOS), cystitis and breast cancer. These conditions, unfortunately, run in my family, but I have spent time learning how to manage my symptoms and health using both traditional and holistic approaches. I started this blog to share the treatments I've tried, connect with other women in a similar position and document the latest news and treatments becoming available for common women's health issues. I hope you find my blog posts interesting, and if you have anything you'd like to share, get in touch.

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How to Solve the Common Problems Related to Dentures

Posted on April 25, 2018

Some people may experience some challenges when they first wear dentures. Those problems can be solved if you know what to do. This article discusses the solutions to some denture problems. Excessive Production of Saliva Some people may produce a lot of saliva in the first weeks after they have started using dentures. This could be due to the body's response to the new objects in the mouth. Excessive saliva production may also be caused by dentures that don't fit properly, such as those which are too thick. [Read More]

Ways Your Vascular Surgeon Can Treat Varicose Veins

Posted on March 19, 2018

Your veins contain valves that allow for blood to return to the heart. Should your valves struggle to function, you may find that blood pools inside your veins, causing them to become larger. Such occurrences result in varicose veins, and while not every patient requires treatment, some find that the symptoms that accompany their condition warrant surgical attention. If you choose to approach a vascular surgeon for assistance with your varicose veins, the options available will depend on your condition and underlying health factors. [Read More]

5 Tips for Exposing Yourself to Essential Oils That Reduce Anxiety

Posted on October 26, 2017

A number of studies and a heavy dose of anecdotal data indicates that essential oils can help reduce symptoms associated with anxiety and depression. One study shows that 58 hospice patients experienced less stress and depression after exposure to bergamot, frankincense and lavender, and another study shows that elementary school teachers in Japan also felt calmer after inhaling bergamot. Even rats show lowered levels of anxiety after exposure to clary sage. [Read More]

Why Should You Seek Counselling Before You Get Married?

Posted on October 18, 2017

Most people start to think some negative thoughts when they hear the phrase 'relationship counselling'. They believe that you only go to visit such a counsellor if things are going wrong and problems have begun to materialise between the two people in question. However, it can be a good idea to seek out counselling ahead of the fact, if you're planning to get married. How can this be beneficial, looking at everything from a long-term perspective? [Read More]