About Me

Navigating Your Way Through Common Women's Health Issues

Over the course of my adult life, I've been diagnosed with a number of common women's health issues, including polycystic ovary syndrome (PCOS), cystitis and breast cancer. These conditions, unfortunately, run in my family, but I have spent time learning how to manage my symptoms and health using both traditional and holistic approaches. I started this blog to share the treatments I've tried, connect with other women in a similar position and document the latest news and treatments becoming available for common women's health issues. I hope you find my blog posts interesting, and if you have anything you'd like to share, get in touch.

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Reasons to choose an osteopath for your back pain treatment

Posted on August 13, 2019

Around 3.7-million people in Australia suffer from back pain. Thanks to modern advances in medicine, more treatment options are available than ever. If you're considering an osteopathy treatment doctor, it's time to learn more about the benefits of doing so. You avoid drugs and surgery  Many people choose osteopathy medical treatment because they would rather avoid drugs and surgery. Although both approaches can play a role in treating back pain, they're often not necessary as a first-line intervention. [Read More]

When Is It Time to See a Dentist?

Posted on June 25, 2019

It's typically recommended that adults see a dentist at least once every year for a thorough check-up and exam as well as filling cavities and other such routine work. During your routine appointments, a dentist also notes developing problems such as damage to tooth enamel, teeth that are shifting out of place and the like. While it's good to see your dentist every year or so, certain dental concerns might mean that it is time to make an appointment in between routine office visits. [Read More]

3 Signs Your Child May Have Glue Ear

Posted on May 3, 2019

Glue ear is a relatively common childhood illness. This happens when one of the tubes in the ear gets blocked by fluid which then thickens and is hard to dislodge. If your child has problems that seem to be related to one or both of their ears, then they may have glue ear. How can you tell if they do? 1. Recent Cold or Ear Problems Glue ear often happens after an initial illness. [Read More]

Essential Tips for Using Orthotic Inserts

Posted on March 13, 2019

Whether it's because you're experiencing some foot pain or to prevent complications associated with diabetes, using orthotics can become a life-changing experience. Although there are lots of positive changes, you may find that you go through an adjustment period. With the right advice, making the most of your custom-made inserts is possible. Take your orthotics with you when trying on shoes In some cases, you may find that your orthotics fit perfectly inside your existing footwear. [Read More]