About Me

Navigating Your Way Through Common Women's Health Issues

Over the course of my adult life, I've been diagnosed with a number of common women's health issues, including polycystic ovary syndrome (PCOS), cystitis and breast cancer. These conditions, unfortunately, run in my family, but I have spent time learning how to manage my symptoms and health using both traditional and holistic approaches. I started this blog to share the treatments I've tried, connect with other women in a similar position and document the latest news and treatments becoming available for common women's health issues. I hope you find my blog posts interesting, and if you have anything you'd like to share, get in touch.

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The Advantages of Respite Care for Full-Time Caregivers

Posted on January 21, 2019

Full-time care providers tend to be related to the individuals that need this type of round the clock care. Whether it's for an elderly parent who is losing some of their faculties or a child that was born with a genetic disorder, being a primary caregiver does take a toll on you. But if you do not have the financial flexibility to enrol your loved one into a care facility, you may be under the assumption that you just need to suck it up. [Read More]

Two situations in which you should book an appointment with a dermatologist

Posted on December 13, 2018

There are several situations in which it is worth booking an appointment with a dermatologist. Continue reading to find out more. You are worried that you might have skin cancer If you have reason to believe that you might have skin cancer (for example, if you have a mole on your face or body that has begun to develop scabs and bleed, has developed an irregular border or has grown in size), then it is extremely important to visit a dermatologist as soon as possible. [Read More]

Can An Adjustable Bed Help You Sleep Better With Sciatica?

Posted on October 26, 2018

Sciatica affects your daily life in various ways. Your back and leg often hurt or feel numb, and the pain can be debilitating. While exercise, heat and a visit to your doctor for painkillers often fix the problem after a while, you're unlikely to find a quick solution. When your sciatica is at its worst, you may find it impossible to sleep comfortably. When you talked to your doctor about this, they mentioned that an adjustable bed might help. [Read More]

Can Your Local Physiotherapy Clinic Help with Fibromyalgia?

Posted on September 21, 2018

As a condition that fluctuates and can have a significant impact on patients' lives, fibromyalgia is difficult to treat. If you have a fibromyalgia diagnosis, it's normal to want to learn more about the treatment options available. While painkillers are one option, you may also want to consider visiting a physiotherapy clinic.  Ways your physiotherapist can tackle stiffness Many people who suffer from fibromyalgia report that pain and stiffness prevent them from moving around easily. [Read More]